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Think about your gambling over the past month when responding to the following questions

I felt in control of my gambling behaviour
I was honest with my family and/or friends about the amount of MONEY I spent gambling
I was honest with my family and/or friends about the amount of TIME I spent gambling
I only gambled with MONEY that I could afford to lose
I only spent TIME gambling that I could afford to spend
I considered the amount of MONEY I was willing to lose BEFORE I gambled
I considered the amount of TIME I was willing to spend BEFORE I gambled
I should be able to walk away from gambling at any time
I should be aware of how much MONEY I spend when I gamble
It’s my responsibility to spend only money that I can afford to lose
I should only gamble when I have enough money to cover all my bills first
Gambling is not a good way to make money
My chances of winning get better after I have lost
If I gamble more often, it will help me to win more than I lose

Think about your gambling over the past year when responding to the following questions

Have you bet more than you could really afford to lose?
Have you needed to gamble with larger amounts of money to get the same feeling of excitement?
Have you gone back another day to try to win back the money you lost?
Have you borrowed money or sold anything to get money to gamble?
Have you felt that you might have a problem with gambling?
Have people criticized your betting or told you that you had a gambling problem, regardless of whether or not you thought it was true?
Have you felt guilty about the way you gamble or what happens when you gamble?
Has your gambling caused you any health problems, including stress or anxiety?
Has your gambling caused any financial problems for you or your household?

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